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Mental Health Awareness Month
“Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.” Michelle Obama …
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Happy New Year!
“The biggest challenge is to overcome the things in yourself that keep you from moving forward.” ~ Mae Jemison Happy New Year! More Improved You! Looking to start the new year off right…look no further than starting with yourself. Make a commitment to be a better person today than you were yesterday or last year,…
